Universal Nutrition Natural Sterol Complex Review: 

Testosterone is the most important factors in body building, both the bodybuilders and athletes understand that an optimal testosterone levels makes it easier for them to gain more muscle mass and strength.

Men who are serious about their training are often concerned about their lack of significant results during work-out, thus, leading them in search of a  lasting solution to their problems.

Oral and injectable steroids are derivatives of testosterone, a highly anabolic hormone, but not a recommended solution. As steroids are illegal, require a prescription, and raise the risk of many unwanted side effects.

However, thanks to advance in technology, scientists and medical practitioners had discovered an artificial/alternative anabolic steroids, synthesized from natural plant sterols (plant sterols that share many chemical similarities with the original anabolic steroids. Is this the best for muscle gain? This synthetically produced supplements are designed to increase athletic performance, muscle mass and even sexual well-being.

Many bodybuilders have long sought natural alternatives. This search led to the invention of the NATURAL STEROL COMPLEX, a supplement made up of natural plant extract and minerals that are well-known to provide a fast, effective muscle building process that is more effective than exercise alone.

What is Universal Nutrition Natural Sterol Complex and what does it claim to do?

Natural Sterol Complex is manufactured by Universal Nutrition, a well-known sport nutritional company that has been providing cutting edge and quality supplements to bodybuilders and hard training athletes around the whole world.

Natural Sterol Complex contains a comprehensive formulation of the most powerful anabolic sterols, phytonutrients, EFAs and support blend, mass and density enhancers and many more.

Natural sterol Complex is created with the unique blend of sterols ( an alternative synthesized steroids from plant extract) designed to increase the body building ability within a shortest possible time.

Does Universal Nutrition Natural Sterol Complex actually work?

Natural Sterol Complex contains a whopping number of ingredients and compounds. Almost 40 natural minerals, vitamins, plant extracts and chemicals are present in the daily serving of 8500mg. Wow!!! That’s a way too much. It is very difficult to explain every single ingredient, because most of them are not well-known ingredients. However, Universal Nutrition does  break it down into 5 distinct proprietary blends.

The plant sterol formula is what makes Natural Sterol Complex so unique among other bodybuilding supplements.

Chemically similar to testosterone, these sterols can exert powerful anabolic effects by combining to estrogen within the muscles and reduce the amount that is aromatized through natural procedures. The hormone estrogen is important in the body building process, but is often converted into an aromatic compound by means of a chemical reaction.

Natural Sterol Complex uses 5 different matrices in a proprietary blend to deliver anabolic results.


Tribulus Terrestris is believed to possess testosterone boosting properties, but unfortunately, in different clinical studies Tribulus appear to have little or no effect on testosterone. However, Tribulus is effective in terms of enhancing libido and sexual performance.

Methoxy-iso-flavone is a synthetic chemical compound marketed as a bodybuilding supplement. At present, there is absolutely no clinical evidence to support this suggestion


Muria Puama is a traditional herb, commonly used to treat sexual dysfunction or to boost libido. However in definitive rat studies, it has shown to enhance cognition. But at present, there are no authentic human trials to back this up.

Stinging Nettle Root is also a male enhancer herb. It is also believed to reduce inflammation if orally ingested in the form of pills. However, despite widespread claims, stinging nettle root does not have any affect on testosterone.

Ginseng is a top testosterone boosting ingredient, shown in numerous studies to enhance testosterone and DHT.

According to one study involving 33 individuals of both male and female were administered with 1000 mg of Ginseng daily for a period of 60 days and researchers noticed a significant reduction in stress, depression and anxiety disorder.

Tongkat Ali is a well-known ingredient that is known to help boost libido and sex drive. But despite many claims, there is no evidence to suggest it influence on testosterone. Other testosterone booster brands may do better than this.


Spirulina is a type of algae that’s well-known to be extremely effective in helping to protect the brain, as well as reducing liver fat.

Garlic is a plant of the genus Allium (related to the onion) scientific name – Allium sativum, which is believed to promote cardiovascular health, as well as helps enhance immunity.

Studies have suggested that even small doses of ginger (1-3 g) can aid digestion, and may even increase testosterone levels.


Licorice Root, derived from licorice, is an ineffective ingredient that has been shown to actually increase cortisol level (stress hormone), which in turn decreases testosterone in the body.

Saw palmetto root is a fatty acid that is often confused to be an effective testosterone enhancer. Unfortunately, no clinical studies have verified this with an authentic evidence.


Green Tea Leaf contains high levels of green tea catechins similar to caffeine, it is commonly used in weight loss supplements. This is a great fat burner.

Grape seed Extract also contains chains of catechins, it is known to possess an anti-estrogenic effects, which maybe effective in enhancing the blood flow.

So there you go, Natural Sterol Complex contains scientific proven natural anabolic formula that work’s to enhance your body ability to increase muscle mass, boost energy levels, strength and sexual performance.

How to take Universal Nutrition Natural Sterol Complex?

As a dietary supplement, it’s recommended that you take 6 capsules of Natural Sterol Complex per day, after each meal.

You can also decide to take 3 capsules early in the morning, then 3 more capsules 30 minutes before workout

One user seems to notice the effect more when capsules were taken on empty stomach. Preferably with warm liquid.

But make sure you consult with your doctor before taking Natural Sterol complex. Some users had reported chlorine water interacted with something in this formula and can give you a stomach ache.

Universal Nutrition Natural Sterol Complex Side effects?

Although the ingredients are high in number, Universal Nutrition claimed that they are all considered safe for human consumption.

However, this does not rule out the possibility of the ingredients changing their behavior, once they combine with one another.

There’re number of side-effects that some users had experienced while using Natural Sterol Complex.

Common side effects includes diarrhea, outbreaks of acne, difficulties in sleeping at night, as well as, in very rare cases, an itchy body.

Some users also complained of getting flushed – Red in the face or neck, which they recommend other users to increase their water intake while on this.

One ingredient that has shown serious side effects concern is Palmitic Acid, and it required close supervision because if it’s overdosed for whatever reason, can increase the risk of developing cardiovascular diseases. Unfortunately, due to the proprietary blend, we just don’t know how much this supplement contains.

Also anyone suffering from asthma should avoid Natural Sterol Complex, because it can lead to respiratory problems, such as lack of air.

It is strongly recommended to seek doctor advice before consuming any supplements like Natural Sterol Complex.

Universal Nutrition Natural Sterol Complex Ingredients? 


*Tribulus Terrestris: This is a type of herb belonging to the Ayurveda family. Its roots has been traditionally used for centuries to treat sexual dysfunction in men.

*Kudzu: not that popular, however, studies had shown it to help reduce and treat migraine (a severe, disabling headache, usually affecting only one side of the head, and often accompanied by nausea and vomiting)

*5,7 Dihydroxyflavone: This is a synthetic flavonoid that is known to interact with the brain and activate the TrkB receptor that is known to promote neuronal growth.


*Ginseng: This is a well-known herb used as Chinese medicine to help enhance cognition, immunity and overall mood. One studies had also shown it to be effective in boosting libido, sexual performance and testosterone.

*Kola Nut: is a traditional medicine commonly used to help enhance cognition and brain function.

*Cissus Quadrangular: This herb has long been used in traditional medicine to aid joint and bone health.

*Eurycoma Longifolia: Also known as Tongkat Ali, is used mostly to boost libido and sex performance.


*Milk Thistle Root is a type of herb that contains a number of active ingredients known as Silymarins. It is believed to be therapeutic to the liver.

*Dandelion Roots: Traditional uses include helping to alleviate gastrointestinal ailments. Its also used to aid faster and easy digestion of foods.

*Ginger Root: is traditionally used in cooking as well as medicine, it’s commonly used to treat symptoms of cold and flu.


*Alpha-Linolenic Acidis a type of fatty acid that interacts with energy metabolism. It is also used to reduce blood sugar (insulin levels) in the body.

*Oleic Acidaka omega-9 is a  fatty acid that is known to improve insulin sensitivity and blood circulation.


*Ginkgo Biloba Leaf: This is a type of herb commonly taken in traditional medicine to promote brain health. It is believed to possess cognitive enhancing properties.

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, and Magnesium Stearate.

Universal Nutrition Natural Sterol Complex Price?

Surprisingly, Natural Sterol Complex is very affordable. A 90 capsules bottle that will last 15 days is priced at $12, while a 180 count bottle (a 30 day supply) is at $25.

Natural Sterol Complex can be purchased directly from Universal Nutrition website, or various online outlets like Amazon.


Elevate Cyclo Test has the best price ever, for just $12 you can get a 90 capsules 1 bottle. This product can help you increase athletic performance, strength, muscle mass and recovery during workout. But

Unfortunately, despite the positive feedback, the side-effects definitely outweigh the benefits. The long list of ingredient makes it impossible to recommend this product to anyone.